We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...

The earlier kids were exposed to ultra-processed foods, the less likely they were to consume natural, whole and healthy foods ...

“With ultra-processed foods high in sugar, sodium, and unhealthy fats proliferating the market at an alarming rate, we must ...

So, whilst I am happy to share with you what I eat in a day, it’s crucial to consider your own personal circumstances and ...

The WCRF and AICR recommend consuming at least 30 g of fibre each day from whole foods. Red meat is limited to three servings a week (12 to 18 ounces in total). Processed meat should be eaten ...

A new study found that those who consume high amounts of ultra-processed foods may be biologically older than their actual ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Ag groups express concern over latest dietary guidelines proposed by USDA and Health and Human Services, Sara Wyant writes.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

I’ve experienced the healing power of food and witnessed it with my patients.” By reducing reliance on ultra-processed foods and focusing on natural ingredients, people can achieve greater energy, ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.