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Fitness experts explain how many calories you burn by walking 10,000 steps, and if that that step goal and walking more can ...

Sri Lanka's capital is transforming floating garbage patches into biodiverse wetlands which are teeming with life.

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Several Wisconsin natives are returning to play against the Badgers, and the country's top setter brings a challenge. Here ...

Ronald J. Bourque is a consultant and speaker from Salem. He has had engagements throughout the U.S., Europe and Asia. He can ...

A luxury travel and lifestyle blog, featuring reviews and articles on travel, jewellery and fashion, food, home, beauty and ...

With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps through normal daily activities, such as walking around ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...