Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

San Diego State running back Marquez Cooper grew up in Gaithersburg ... When NFL scouts come to campus, Hagan said he hears ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

It depends on how you’re looking at it. In this particular study, volunteers walked on a treadmill or climbed a short flight ...

From socks to sunglasses and travel mugs to massage guns, here you'll find the perfect gift for the runner in your life, whether they're an amateur or advanced.

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Rick Scott won’t be the next Senate Majority Leader, after coming in third in the first round of votes among Republican members.

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

"Throughout my life, I've learned not to get too high with the highs, not to get too low with the lows," Mullings told ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...