Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Brittany Mahomes recently admitted there’s one exercise that’s starting to become especially challenging as her pregnancy ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...

Brittany Mahomes shared the workout she struggles with during pregnancy as revealed glimpse into workout routine ...

Strength training with weights is an excellent way to maintain fitness, but it’s crucial to ensure proper form—especially ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

That’s one fit mama! Brittany Mahomes showcased her intensive fitness routine that is supposed to help her to prevent getting “mom butt” during her pregnancy and postpartum. The wife of ...

Brittany Mahomes documented her commitment to avoiding “mom butt” during her pregnancy ... showed off her intense fitness routine courtesy of fitness instructor Kirsty Rae.

The Kansas City Chiefs' wife has been hitting the gym throughout her pregnancy and thanks to her ... She has shared her workouts on social media, and fans were able to see the results of her ...

Brittany Mahomes’ pregnancy couldn’t stop her from actively pursuing her workout routine.However, the 29-year-old shared that ...