Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

Lower again, then repeat 15 times on each side. The supine bicycle crunch is perhaps one of the most widely used oblique ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...

Discussion of a plan for lofts south of Nelson Hackett Boulevard during Thursday's City Council meeting went long into the ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Almost every parking spot was filled at Jacksonville International Airport's surface lot on Dec. 7 last year.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Currently home to the Caterpillar dealer’s headquarters, the project includes 220,251 square feet of indoor and outdoor ...

Want sculpted abs and a strong core? Experts agree that these exercises are key. Are you ready to challenge yourself and take your fitness to the next level? Let's get those enviable tight abdominal ...

The Bali Bombs Gave Him No Joy. Many people know who Ali Imron is. He got his battle and bomb-making training in Afghanistan from 1991 to 1996, and was one of the bombers of Paddy ...