But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

If you have no choice but to be posted up at a desk all day, there is a way you can still burn calories and get in some ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym ... of CNN Underscored’s go-to fitness ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The handlebars fold down — a nice feature for compact storage — but it isn’t a folding bike. Weighing 62 pounds with the ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...