Welcome to the world of partial reps, a training technique that can supercharge muscle strength and growth. You might not be ...

The Ideal Rest Period Between Weightlifting Sets For Maximum Gains Lower Blood Sugar Levels With Just A Chair; Know How Both reps and sets differ only at one level – resting. When you exercise ...

Tom Platz discussed his mental approach to squatting a staggering 405 pounds for 50 reps which he divided into 10 sets of ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Boeing ( NYSE: BA) executives are set to meet on Tuesday with representatives from its biggest labor union and federal ...

The Tufts Community Union Senate discussed updates to club funding and proposals for committee projects, then began ...

With their current mounting of "Arsenic and Old Lace," Center Rep pulls off a type of theater that often proves elusive: the ...

Voters in northern New Jersey are set to settle a special U.S. House election to fill the seat that opened when Rep. Donald ...

Voters will elect representatives for two Philadelphia state House districts vacated by Democratic Reps. Donna Bullock and ...

The chief sponsors, Rep. Garret Graves, D-Baton Rouge ... Some police forces, for instance, require officers to retire after ...

Passionate culinary artist threatened by financial issues and his own ego makes for an entertaining if overlong and ...

A new bill introduced by New York Rep. Alexandria Ocasio-Cortez would supercharge the federal government’s role in creating ...